Welcome to Midlife Mojo!

Introducing MIDLIFE MOJO, the podcast about how to be fit and flourishing in your fifties with host Lisa DuPree. 

Each episode we’ll be talking about the things that support living life to the fullest. Topics will include living fit not only physically but mentally, emotionally and socially. We’ll also talk about how to flourish in your fifties using evidence based coaching strategies and inspiration for how to apply them in your life right now. 

Take a moment to follow the show now and connect with me on Instagram @lisadupreecoaching. In the next episode, we will dive into what it means to you to be fit and flourish and help you set a vision for making that a reality. 

If you have topics you’d like covered or questions you’d like answered, please send them to me using the form below.